Hamilton Eng 45:00 row
10,114m
Meters
45:00.0
Time
2:13.4
Pace
606
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 129 |
March 09, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,114m | 2:13.4 | 147 | 806 | 18 | 135 |
| 9:00.0 | 1,816m | 2:28.6 | 106 | 666 | 18 | 133 |
| 18:00.0 | 2,015m | 2:13.9 | 145 | 800 | 18 | 136 |
| 27:00.0 | 2,041m | 2:12.2 | 151 | 820 | 18 | 132 |
| 36:00.0 | 2,118m | 2:07.4 | 169 | 881 | 18 | 138 |
| 45:00.0 | 2,124m | 2:07.1 | 170 | 886 | 18 | 138 |
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Workout Graph
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