Hamilton Eng 45:00 row
10,693m
Meters
45:00.0
Time
2:06.2
Pace
537
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 130 |
March 11, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,693m | 2:06.2 | 174 | 898 | 18 | 136 |
| 9:00.0 | 2,136m | 2:06.4 | 173 | 896 | 18 | 137 |
| 18:00.0 | 2,136m | 2:06.4 | 173 | 896 | 18 | 132 |
| 27:00.0 | 2,145m | 2:05.8 | 175 | 903 | 18 | 138 |
| 36:00.0 | 2,114m | 2:07.7 | 168 | 878 | 18 | 136 |
| 45:00.0 | 2,163m | 2:04.8 | 180 | 919 | 18 | 139 |
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Workout Graph
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