Hamilton Eng 10:03 row
2,340m
Meters
10:03.6
Time
2:08.9
Pace
144
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 132 |
March 25, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,340m | 2:08.9 | 163 | 861 | 20 | 118 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 88 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 132 |
| 10:03.6 | 14m | 2:08.5 | 165 | 866 | 17 | 134 |
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