Hamilton Eng 10:30 row
2,405m
Meters
10:30.4
Time
2:11.0
Pace
146
Calories
110
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 134 |
March 27, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.4 | 2,405m | 2:11.0 | 155 | 835 | 21 | 110 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 102 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 107 |
| 10:30.4 | 102m | 2:29.0 | 106 | 663 | 16 | 123 |
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