Hamilton Eng 2x20:00/1:00r row
9,399m
Meters
40:00.0
Time
2:07.6
Pace
585
Calories
135
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,531m |
| Overall Time | 42:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 131 |
March 29, 2021 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,399m | 2:07.6 | 168 | 878 | 18 | 135 |
| 20:00.0 | 4,712m | 2:07.3 | 170 | 883 | 18 | 135 |
| 20:00.0 | 4,687m | 2:08.0 | 167 | 874 | 18 | 136 |
| r132m |
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Workout Graph
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