Hamilton Eng 11:02 row
1,510m
Meters
11:02.5
Time
3:39.3
Pace
79
Calories
126
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 14 |
| Stroke Count | 159 |
| Drag Factor | 127 |
March 31, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.5 | 1,510m | 3:39.3 | 33 | 414 | 14 | 126 |
| 5:00.0 | 516m | 4:50.6 | 14 | 349 | 13 | 120 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 16 | 132 |
| 11:02.5 | 195m | 2:40.2 | 85 | 592 | 17 | 127 |
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