Hamilton Eng 2x45:00/5:00r row
21,714m
Meters
1:30:00.0
Time
2:04.3
Pace
707
Calories
132
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,725m |
| Overall Time | 1:40:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 1631 |
| Drag Factor | 128 |
April 01, 2021 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,714m | 2:04.3 | 182 | 926 | 18 | 132 |
| 45:00.0 | 10,759m | 2:05.4 | 177 | 909 | 18 | 129 |
| 45:00.0 | 10,954m | 2:03.2 | 187 | 943 | 18 | 135 |
| r11m |
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Workout Graph
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