Hamilton Eng 45:00 row
9,720
Meters
45:00.0
Time
2:18.8
Pace
560
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 806 |
| Drag Factor | 128 |
April 06, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,720 | 2:18.8 | 131 | 749 | 560 | 18 | 136 |
| 9:00.0 | 1,827 | 2:27.7 | 108 | 673 | 100 | 18 | 139 |
| 18:00.0 | 1,930 | 2:19.8 | 128 | 739 | 110 | 18 | 139 |
| 27:00.0 | 1,974 | 2:16.7 | 137 | 770 | 115 | 18 | 133 |
| 36:00.0 | 1,992 | 2:15.5 | 141 | 783 | 117 | 18 | 133 |
| 45:00.0 | 1,997 | 2:15.2 | 142 | 787 | 118 | 18 | 137 |
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Workout Graph
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