Hamilton Eng 13:09 row
3,032m
Meters
13:09.4
Time
2:10.1
Pace
187
Calories
104
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 129 |
April 06, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.4 | 3,032m | 2:10.1 | 159 | 846 | 22 | 104 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 | 80 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 123 |
| 13:09.0 | 683m | 2:18.3 | 132 | 754 | 20 | 109 |
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