Hamilton Eng 5:06 row
617m
Meters
5:06.4
Time
4:08.2
Pace
31
Calories
123
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 12 |
| Stroke Count | 66 |
| Drag Factor | 128 |
April 09, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 617m | 4:08.2 | 23 | 378 | 12 | 123 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 13 | 123 |
| 5:06.4 | 13m | 4:06.1 | 23 | 380 | 9 | 124 |
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Workout Graph
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