Hamilton Eng 36:01 row
8,214m
Meters
36:01.5
Time
2:11.5
Pace
499
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 661 |
| Drag Factor | 134 |
April 28, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.5 | 8,214m | 2:11.5 | 154 | 828 | 18 | 137 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 | 93 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 122 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 153 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 17 | 155 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 152 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 156 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 131 |
| 36:01.5 | 235m | 2:10.8 | 156 | 837 | 18 |
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Workout Graph
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