Hamilton Eng 15:00 row
3,820m
Meters
15:00.0
Time
1:57.8
Pace
256
Calories
166
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 128 |
May 06, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,820m | 1:57.8 | 214 | 1036 | 22 | 166 |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 22 | 162 |
| 6:00.0 | 767m | 1:57.3 | 217 | 1045 | 22 | 164 |
| 9:00.0 | 763m | 1:57.9 | 213 | 1033 | 22 | 169 |
| 12:00.0 | 762m | 1:58.1 | 212 | 1031 | 22 | 169 |
| 15:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 166 |
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Workout Graph
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