Hamilton Eng 45:00 row
10,636m
Meters
45:00.0
Time
2:06.9
Pace
664
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 128 |
May 06, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,636m | 2:06.9 | 171 | 889 | 18 | 150 |
| 9:00.0 | 2,149m | 2:05.6 | 176 | 907 | 18 | 147 |
| 18:00.0 | 2,140m | 2:06.1 | 174 | 899 | 18 | 151 |
| 27:00.0 | 2,130m | 2:06.7 | 172 | 891 | 18 | 153 |
| 36:00.0 | 2,108m | 2:08.0 | 167 | 873 | 18 | 152 |
| 45:00.0 | 2,110m | 2:07.9 | 167 | 874 | 18 | 150 |
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Workout Graph
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