Hamilton Eng 45:00 row
10,699m
Meters
45:00.0
Time
2:06.1
Pace
673
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 130 |
May 10, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,699m | 2:06.1 | 174 | 899 | 18 | 149 |
| 9:00.0 | 2,154m | 2:05.3 | 178 | 911 | 18 | 147 |
| 18:00.0 | 2,136m | 2:06.4 | 173 | 896 | 18 | 148 |
| 27:00.0 | 2,141m | 2:06.1 | 175 | 900 | 18 | 148 |
| 36:00.0 | 2,135m | 2:06.4 | 173 | 895 | 18 | 153 |
| 45:00.0 | 2,134m | 2:06.5 | 173 | 894 | 18 | 151 |
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Workout Graph
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