Hamilton Eng 15:03 row
3,422m
Meters
15:03.3
Time
2:11.9
Pace
208
Calories
101
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 128 |
May 18, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,422m | 2:11.9 | 152 | 823 | 20 | 101 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 76 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 122 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 123 |
| 15:03.3 | 8m | 3:26.2 | 40 | 437 | 85 |
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Workout Graph
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