Hamilton Eng 20:00 row
4,732m
Meters
20:00.0
Time
2:06.7
Pace
295
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 129 |
May 20, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,732m | 2:06.7 | 172 | 890 | 18 | 136 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 18 | 139 |
| 8:00.0 | 949m | 2:06.4 | 173 | 895 | 18 | 136 |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 18 | 136 |
| 16:00.0 | 952m | 2:06.0 | 175 | 901 | 18 | 136 |
| 20:00.0 | 957m | 2:05.3 | 178 | 910 | 18 | 136 |
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Workout Graph
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