Hamilton Eng 45:00 row
10,849m
Meters
45:00.0
Time
2:04.4
Pace
692
Calories
108
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 129 |
May 23, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,849m | 2:04.4 | 182 | 925 | 18 | 108 |
| 9:00.0 | 2,200m | 2:02.7 | 189 | 951 | 18 | 55 |
| 18:00.0 | 2,183m | 2:03.6 | 185 | 936 | 18 | 54 |
| 27:00.0 | 2,174m | 2:04.1 | 183 | 928 | 18 | 146 |
| 36:00.0 | 2,151m | 2:05.5 | 177 | 909 | 18 | 145 |
| 45:00.0 | 2,141m | 2:06.1 | 175 | 900 | 18 | 144 |
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Workout Graph
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