Hamilton Eng 14:07 row
3,204m
Meters
14:07.2
Time
2:12.2
Pace
194
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 133 |
May 25, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.2 | 3,204m | 2:12.2 | 151 | 821 | 21 | 135 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 130 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 154 |
| 14:07.2 | 845m | 2:26.2 | 112 | 684 | 18 | 121 |
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Workout Graph
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