Hamilton Eng 45:00 row
10,607m
Meters
45:00.0
Time
2:07.2
Pace
398
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 801 |
| Drag Factor | 128 |
May 27, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,607m | 2:07.2 | 170 | 884 | 18 | 135 |
| 9:00.0 | 2,121m | 2:07.2 | 170 | 883 | 18 | 131 |
| 18:00.0 | 2,141m | 2:06.1 | 175 | 900 | 18 | 135 |
| 27:00.0 | 2,117m | 2:07.5 | 169 | 880 | 18 | 135 |
| 45:00.0 | 2,114m | 4:15.4 | 21 | 372 | 18 | 141 |
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Workout Graph
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