Hamilton Eng 2x30:00/2:00r row
14,026m
Meters
1:00:00.0
Time
2:08.3
Pace
871
Calories
135
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,301m |
| Overall Time | 1:04:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 128 |
May 27, 2021 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,026m | 2:08.3 | 166 | 869 | 18 | 135 |
| 30:00.0 | 6,999m | 2:08.5 | 165 | 866 | 18 | 134 |
| 30:00.0 | 7,027m | 2:08.0 | 167 | 873 | 18 | 137 |
| r275m |
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Workout Graph
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