Hamilton Eng 2x45:00/5:00r row
21,130m
Meters
1:30:00.0
Time
2:07.7
Pace
1315
Calories
138
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,332m |
| Overall Time | 1:40:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 1633 |
| Drag Factor | 128 |
May 29, 2021 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,130m | 2:07.7 | 168 | 877 | 18 | 138 |
| 45:00.0 | 10,562m | 2:07.8 | 168 | 876 | 18 | 136 |
| 45:00.0 | 10,568m | 2:07.7 | 168 | 877 | 18 | 141 |
| r202m |
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Workout Graph
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