Hamilton Eng 2x30:00/2:00r row
14,017m
Meters
1:00:00.0
Time
2:08.4
Pace
867
Calories
118
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,146m |
| Overall Time | 1:04:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 131 |
June 10, 2021 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,017m | 2:08.4 | 165 | 868 | 18 | 118 |
| 30:00.0 | 7,062m | 2:07.4 | 169 | 881 | 18 | 83 |
| 30:00.0 | 6,955m | 2:09.4 | 162 | 855 | 18 | 154 |
| r129m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.