Hamilton Eng 34:00 row
7,709m
Meters
34:00.0
Time
2:12.3
Pace
469
Calories
75
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 644 |
| Drag Factor | 130 |
June 15, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,709m | 2:12.3 | 151 | 820 | 18 | 75 |
| 7:00.0 | 1,450m | 2:24.8 | 115 | 696 | 18 | 143 |
| 14:00.0 | 1,516m | 2:18.5 | 132 | 753 | 18 | 55 |
| 21:00.0 | 1,558m | 2:14.7 | 143 | 791 | 18 | 55 |
| 28:00.0 | 1,586m | 2:12.4 | 151 | 818 | 18 | 53 |
| 34:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 22 | 69 |
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Workout Graph
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