Hamilton Eng 3x0:40/0:20r row
615m
Meters
2:00.0
Time
1:37.5
Pace
51
Calories
134
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 751m |
| Overall Time | 3:00.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 142 |
June 15, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 615m | 1:37.5 | 377 | 1597 | 30 | 134 |
| 0:40.0 | 206m | 1:37.0 | 382 | 1616 | 30 | 138 |
| 0:40.0 | 206m | 1:37.0 | 382 | 1616 | 30 | 136 |
| 0:40.0 | 204m | 1:38.0 | 371 | 1578 | 32 | 129 |
| r136m |
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Workout Graph
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