Hamilton Eng 12:05 row
2,833m
Meters
12:05.5
Time
2:08.0
Pace
177
Calories
110
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 136 |
June 15, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.5 | 2,833m | 2:08.0 | 167 | 873 | 21 | 110 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 103 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 93 |
| 12:05.5 | 441m | 2:22.2 | 121 | 718 | 20 | 136 |
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