Hamilton Eng 45:00 row
10,389m
Meters
45:00.0
Time
2:09.9
Pace
634
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 131 |
June 15, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,389m | 2:09.9 | 160 | 848 | 18 | 143 |
| 9:00.0 | 2,131m | 2:06.7 | 172 | 892 | 18 | 141 |
| 18:00.0 | 2,095m | 2:08.8 | 164 | 862 | 18 | 139 |
| 27:00.0 | 2,082m | 2:09.6 | 160 | 852 | 18 | 139 |
| 36:00.0 | 2,046m | 2:11.9 | 152 | 824 | 18 | 156 |
| 45:00.0 | 2,036m | 2:12.6 | 150 | 816 | 18 | 140 |
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Workout Graph
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