Hamilton Eng 45:00 row
10,232m
Meters
45:00.0
Time
2:11.9
Pace
616
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 129 |
June 18, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,232m | 2:11.9 | 152 | 824 | 18 | 145 |
| 9:00.0 | 2,070m | 2:10.4 | 158 | 842 | 18 | 140 |
| 18:00.0 | 2,050m | 2:11.7 | 153 | 827 | 18 | 141 |
| 27:00.0 | 2,054m | 2:11.4 | 154 | 830 | 18 | 143 |
| 36:00.0 | 2,049m | 2:11.7 | 153 | 826 | 18 | 145 |
| 45:00.0 | 2,009m | 2:14.3 | 144 | 796 | 18 | 159 |
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Workout Graph
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