Hamilton Eng 2x30:00/2:00r row
14,240m
Meters
1:00:00.0
Time
2:06.4
Pace
895
Calories
137
Heart Rate
| Rest Distance | 432m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,672m |
| Overall Time | 1:04:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 1141 |
| Drag Factor | 129 |
June 19, 2021 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,240m | 2:06.4 | 173 | 896 | 18 | 137 |
| 30:00.0 | 7,131m | 2:06.2 | 174 | 899 | 18 | 137 |
| 30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 18 | 137 |
| r432m |
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Workout Graph
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