Hamilton Eng 1x45:00/5:00r row
10,573m
Meters
45:00.0
Time
2:07.6
Pace
658
Calories
93
Heart Rate
| Rest Distance | 1,905m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,478m |
| Overall Time | 50:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 970 |
| Drag Factor | 130 |
June 20, 2021 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,573m | 2:07.6 | 168 | 878 | 18 | 93 |
| 45:00.0 | 10,573m | 2:07.6 | 168 | 878 | 18 | 93 |
| r1,905m |
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Workout Graph
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