Hamilton Eng 40:00 row
9,688m
Meters
40:00.0
Time
2:03.8
Pace
621
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 127 |
June 21, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,688m | 2:03.8 | 184 | 933 | 18 | 141 |
| 8:00.0 | 1,967m | 2:02.0 | 193 | 963 | 18 | 143 |
| 16:00.0 | 1,967m | 2:02.0 | 193 | 963 | 18 | 150 |
| 24:00.0 | 1,942m | 2:03.5 | 185 | 938 | 18 | 150 |
| 32:00.0 | 1,923m | 2:04.8 | 180 | 919 | 18 | 150 |
| 40:00.0 | 1,889m | 2:07.0 | 171 | 887 | 18 | 113 |
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Workout Graph
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