Hamilton Eng 1x30:00/2:00r row
7,392m
Meters
30:00.0
Time
2:01.7
Pace
483
Calories
149
Heart Rate
| Rest Distance | 388m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,780m |
| Overall Time | 32:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 589 |
| Drag Factor | 129 |
June 25, 2021 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,392m | 2:01.7 | 194 | 967 | 18 | 149 |
| 30:00.0 | 7,392m | 2:01.7 | 194 | 967 | 18 | 149 |
| r388m |
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Workout Graph
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