Hamilton Eng 13:02 row
2,042m
Meters
13:02.7
Time
3:11.6
Pace
106
Calories
123
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 15 |
| Stroke Count | 196 |
| Drag Factor | 124 |
June 30, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.7 | 2,042m | 3:11.6 | 50 | 471 | 15 | 123 |
| 5:00.0 | 575m | 4:20.8 | 20 | 367 | 13 | 115 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 16 | 128 |
| 13:02.7 | 612m | 2:29.2 | 105 | 662 | 17 | 126 |
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Workout Graph
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