Hamilton Eng 10:03 row
2,410m
Meters
10:03.5
Time
2:05.2
Pace
152
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 126 |
June 30, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,410m | 2:05.2 | 178 | 913 | 21 | 132 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 | 133 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 133 |
| 10:03.5 | 12m | 2:25.8 | 113 | 688 | 130 |
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