Hamilton Eng 45:00 row
10,931m
Meters
45:00.0
Time
2:03.5
Pace
701
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 127 |
July 01, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,931m | 2:03.5 | 186 | 939 | 18 | 148 |
| 9:00.0 | 2,190m | 2:03.2 | 187 | 942 | 18 | 144 |
| 18:00.0 | 2,192m | 2:03.1 | 187 | 944 | 18 | 143 |
| 27:00.0 | 2,194m | 2:03.0 | 188 | 946 | 18 | 150 |
| 36:00.0 | 2,178m | 2:03.9 | 184 | 932 | 18 | 153 |
| 45:00.0 | 2,177m | 2:04.0 | 183 | 931 | 18 | 153 |
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Workout Graph
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