Hamilton Eng 1x45:00/5:00r row
10,859m
Meters
45:00.0
Time
2:04.3
Pace
696
Calories
148
Heart Rate
| Rest Distance | 4,827m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,686m |
| Overall Time | 50:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 1194 |
| Drag Factor | 127 |
July 01, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,859m | 2:04.3 | 182 | 926 | 18 | 148 |
| 45:00.0 | 10,859m | 2:04.3 | 182 | 926 | 18 | 148 |
| r4,827m |
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Workout Graph
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