Hamilton Eng 1x45:00/5:00r row
10,841m
Meters
45:00.0
Time
2:04.5
Pace
692
Calories
| Rest Distance | 5,289m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,130m |
| Overall Time | 50:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 1232 |
| Drag Factor | 127 |
July 04, 2021 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,841m | 2:04.5 | 181 | 923 | 18 | |
| 45:00.0 | 10,842m | 2:04.5 | 181 | 923 | 18 | |
| r5,289m |
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Workout Graph
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