Hamilton Eng 2x45:00/5:00r row
21,632m
Meters
1:30:00.0
Time
2:04.8
Pace
1378
Calories
| Rest Distance | 730m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 22,362m |
| Overall Time | 1:40:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 1754 |
| Drag Factor | 128 |
July 06, 2021 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,632m | 2:04.8 | 180 | 919 | 19 | |
| 45:00.0 | 10,780m | 2:05.2 | 178 | 913 | 19 | |
| 45:00.0 | 10,853m | 2:04.3 | 182 | 925 | 19 | |
| r730m |
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Workout Graph
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