Hamilton Eng 30:00 row
8,380m
Meters
30:00.0
Time
1:47.3
Pace
633
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 127 |
July 06, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,380m | 1:47.3 | 283 | 1272 | 20 |
| 6:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 20 |
| 12:00.0 | 1,657m | 1:48.6 | 273 | 1239 | 20 |
| 18:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 20 |
| 24:00.0 | 1,688m | 1:46.6 | 289 | 1293 | 20 |
| 30:00.0 | 1,712m | 1:45.1 | 301 | 1336 | 20 |
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Workout Graph
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