Hamilton Eng 2x30:00/2:00r row
14,266m
Meters
1:00:00.0
Time
2:06.1
Pace
898
Calories
| Rest Distance | 275m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,541m |
| Overall Time | 1:04:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 1137 |
| Drag Factor | 129 |
July 08, 2021 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,266m | 2:06.1 | 174 | 899 | 18 | |
| 30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 18 | |
| 30:00.0 | 7,155m | 2:05.7 | 176 | 905 | 19 | |
| r275m |
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Workout Graph
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