Hamilton Eng 2x45:00/5:00r row
22,101m
Meters
1:30:00.0
Time
2:02.1
Pace
1440
Calories
| Rest Distance | 429m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 22,530m |
| Overall Time | 1:40:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 1664 |
| Drag Factor | 129 |
July 10, 2021 08:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,101m | 2:02.1 | 192 | 960 | 18 | |
| 45:00.0 | 11,039m | 2:02.2 | 191 | 958 | 18 | |
| 45:00.0 | 11,063m | 2:02.0 | 193 | 962 | 18 | |
| r429m |
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Workout Graph
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