Hamilton Eng 2x45:00/5:00r row
22,346m
Meters
1:30:00.0
Time
2:00.8
Pace
1473
Calories
| Rest Distance | 410m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 22,756m |
| Overall Time | 1:40:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 1660 |
| Drag Factor | 128 |
July 11, 2021 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,346m | 2:00.8 | 198 | 982 | 18 | |
| 45:00.0 | 11,101m | 2:01.6 | 195 | 969 | 18 | |
| 45:00.0 | 11,244m | 2:00.0 | 202 | 995 | 18 | |
| r410m |
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Workout Graph
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