Hamilton Eng 2x45:00/5:00r row
22,645m
Meters
1:30:00.0
Time
1:59.2
Pace
1515
Calories
| Rest Distance | 194m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 22,839m |
| Overall Time | 1:40:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 1639 |
| Drag Factor | 128 |
July 13, 2021 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,645m | 1:59.2 | 206 | 1010 | 18 | |
| 45:00.0 | 11,311m | 1:59.3 | 206 | 1008 | 18 | |
| 45:00.0 | 11,333m | 1:59.1 | 207 | 1012 | 18 | |
| r194m |
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Workout Graph
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