Hamilton Eng 6000m row
6,000m
Meters
20:35.4
Time
1:42.9
Pace
475
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 127 |
July 13, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.4 | 6,000m | 1:42.9 | 321 | 1403 | 28 |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 30 |
| 1:43.8 | 1,000m | 1:43.8 | 313 | 1377 | 29 |
| 1:43.9 | 1,500m | 1:43.9 | 312 | 1373 | 29 |
| 1:43.5 | 2,000m | 1:43.5 | 316 | 1386 | 30 |
| 1:43.4 | 2,500m | 1:43.4 | 317 | 1389 | 30 |
| 1:43.5 | 3,000m | 1:43.5 | 316 | 1386 | 30 |
| 1:43.0 | 3,500m | 1:43.0 | 320 | 1402 | 29 |
| 1:42.8 | 4,000m | 1:42.8 | 322 | 1408 | 29 |
| 1:42.4 | 4,500m | 1:42.4 | 326 | 1421 | 29 |
| 1:42.7 | 5,000m | 1:42.7 | 323 | 1412 | 28 |
| 1:42.3 | 5,500m | 1:42.3 | 327 | 1425 | 27 |
| 1:40.7 | 6,000m | 1:40.7 | 343 | 1479 | 27 |
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Workout Graph
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