Hamilton Eng 12:17 row
2,760m
Meters
12:17.8
Time
2:13.6
Pace
166
Calories
99
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 134 |
July 20, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.8 | 2,760m | 2:13.6 | 147 | 804 | 22 | 99 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 73 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 114 |
| 12:17.8 | 438m | 2:37.3 | 90 | 609 | 20 | 110 |
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