Hamilton Eng 1:00:02 row
13,744m
Meters
1:00:02.9
Time
2:11.0
Pace
831
Calories
78
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 16 |
| Stroke Count | 980 |
| Drag Factor | 129 |
July 23, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.9 | 13,744m | 2:11.0 | 155 | 834 | 16 | 78 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 17 | 133 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 90 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 56 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 54 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 | 72 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 | 70 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 | 55 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 | 55 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 | 58 |
| 50:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 93 |
| 55:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 | 92 |
| 1:00:02.9 | 5m | 8:24:50.0 | 0 | 300 | 116 |
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Workout Graph
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