Hamilton Eng 2x30:00/2:00r row
14,829m
Meters
1:00:00.0
Time
2:01.3
Pace
972
Calories
121
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,964m |
| Overall Time | 1:04:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 129 |
July 24, 2021 09:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,829m | 2:01.3 | 196 | 973 | 18 | 121 |
| 30:00.0 | 7,412m | 2:01.4 | 195 | 972 | 18 | 85 |
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 18 | 158 |
| r135m |
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Workout Graph
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