Hamilton Eng 4:47 row
1,093m
Meters
4:47.3
Time
2:11.4
Pace
68
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 124 |
August 05, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,093m | 2:11.4 | 154 | 830 | 18 | 125 |
| 4:47.3 | 1,093m | 2:11.4 | 154 | 830 | 18 | 125 |
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Workout Graph
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