Hamilton Eng 1x45:00/5:00r row
11,100m
Meters
45:00.0
Time
2:01.6
Pace
727
Calories
143
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,110m |
| Overall Time | 50:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 134 |
August 10, 2021 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,100m | 2:01.6 | 195 | 969 | 18 | 143 |
| 45:00.0 | 11,099m | 2:01.6 | 194 | 969 | 18 | 143 |
| r10m |
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Workout Graph
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