Hamilton Eng 22:31 row
5,650m
Meters
22:31.2
Time
1:59.5
Pace
377
Calories
130
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 132 |
August 11, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.2 | 5,650m | 1:59.5 | 205 | 1004 | 18 | 130 |
| 9:00.0 | 2,167m | 2:04.5 | 181 | 922 | 18 | 143 |
| 18:00.0 | 2,318m | 1:56.4 | 221 | 1062 | 18 | 105 |
| 22:31.2 | 1,166m | 1:56.2 | 223 | 1065 | 18 | 143 |
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Workout Graph
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