Hamilton Eng 30:01 row
7,496m
Meters
30:01.9
Time
2:00.1
Pace
496
Calories
129
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 133 |
August 12, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 7,496m | 2:00.1 | 202 | 993 | 18 | 129 |
| 12:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 18 | 144 |
| 24:00.0 | 2,994m | 2:00.2 | 201 | 992 | 18 | 147 |
| 30:01.9 | 1,497m | 2:00.8 | 198 | 982 | 18 | 98 |
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Workout Graph
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